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    Archived pages: 939 . Archive date: 2014-01.

  • Title: User account | Wheat Foods Network
    Descriptive info: User account.. Log in.. Request new password.. Username:.. *.. Enter your Wheat Foods Network username.. Password:.. Enter the password that accompanies your username..

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  • Title: Crepe Cake With Ham and Spinach | Wheat Foods Network
    Descriptive info: Crepe Cake With Ham and Spinach.. Breakfast and Brunch.. Printer-friendly version.. Ingredient List:.. 2 9-ounce packages frozen creamed spinach, (2 cups) (choose “with real cream sauce”).. 1 12-ounce package diced boneless, lean ham, low-sodium if available.. 2 large eggs.. 1 cup 1% milk.. 10 prepared 9-inch French crepes.. Preheat oven to 350 degrees F.. Lightly coat a 9-inch round cake pan with cooking spray.. In a medium bowl, stir together the creamed spinach and ham until blended.. In a small bowl, whisk together the eggs and milk.. Lay one crepe  ...   with all the crepes and all the spinach, ending with a crepe.. Pour the egg mixture over and around the crepe cake.. Bake 45-50 minutes, until lightly puffed in the center and nicely browned.. Let sit for 5 minutes before inverting onto a serving plate.. Cut into 8 wedges and serve warm.. Serves 8.. Approximate nutritional value per serving:.. 200 calories; 11 g total fat; 6 g saturated fat; 100 mg cholesterol; 880 mg sodium; 13 g carbohydrates; 1 g dietary fiber; 14 g protein; 1.. 5 mcg DFE (folate).. ShareThis..

    Original link path: /recipes/crepe-cake-ham-and-spinach
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  • Title: Appetizers and Snacks | Wheat Foods Network
    Descriptive info: Appetizers and Snacks.. Onion Soup Gratinee in a Bread Bowl.. Sides.. 2 large, sweet onions such as Vidalia, thinly sliced.. 1 tablespoon butter.. 1 cup dry white wine.. 2 ¼ cups low sodium beef broth.. ¾ cup apple cider.. Freshly ground black pepper.. 4 4-inch hard rolls.. 1 cup grated gruyere cheese.. Melt butter in a large skillet over very low heat.. Add the onions, sprinkle with salt and stir.. Cover the skillet and let the onions cook very slowly until they have wilted completely, about 20 minutes.. Remove the lid, stir the onions and let them cook another 20 minutes or so, stirring regularly until they become a deep caramel brown.. Add white wine and turn the heat up to high.. Let the wine boil until it is reduced to a syrup.. Add the broth and cider, bring to a simmer, add pepper.. Cover and keep it hot while you prepare the bread.. Preheat the oven to 400 degrees F.. Read more.. Torta Rustica With Roasted Peppers and Smoked Mozzarella.. Pasta and Entrees.. ½ 17.. 3-ounce box puff pastry (1 sheet).. 8 ounces smoked part-skim mozzarella, grated.. 1 cup part-skim ricotta cheese.. ¼ cup grated Parmesan cheese.. ¼ cup prepared pesto.. 3/4 cup fine, dry breadcrumbs.. 1 13.. 75-ounce jar artichoke hearts, drained, dried on paper towels, and quartered.. 14 ounces prepared caponata.. 1 12-ounce jar roasted peppers, drained, dried on paper towels and sliced.. 1 egg, beaten.. 2 teaspoons sesame seeds.. Preheat oven to 400 degrees F.. Cover a sheet pan with parchment paper.. On a lightly floured surface, roll out the sheet of puff pastry to a 14-inch square.. Lay it on the parchment paper.. In a medium bowl, blend together the mozzarella, ricotta and Parmesan cheeses.. Cheese Sticks.. 3 cups all-purpose flour (may use ½ whole wheat flour*).. 1 package active dry yeast.. ¾ cup milk, warmed to 120-130 degrees.. ½ cup water 110-115 degrees.. ¼ cup shortening.. 1 Tbsp.. sugar.. 1 tsp.. salt.. ½ to 2/3 cup finely grated Parmesan cheese.. 2 Tbsp.. Italian seasoning.. Egg-wash: 1 egg beaten with 1 Tbsp.. water.. (can make in the dough cycle of a bread machine; follow the bread machine directions).. Makes 28 sticks.. Olive Tapenade.. Heart Healthy Recipes.. 1 cup pitted black olives, drained.. 1/4 cup chopped fresh parsley.. 1/4 cup olive oil.. 1/8 teaspoon red pepper flakes.. 1/8 teaspoon hot sauce.. 1 clove garlic, minced.. 1 tablespoon fresh basil.. 1 tablespoon dried onion.. 1 tablespoon balsamic vinegar.. 2 tablespoons chopped pimentos.. Directions:.. Combine the first nine ingredients in a food processor and blend until smooth.. Stir in the pimentos and serve with pita bread wedges.. Servings: 18 (1/2 ounce servings).. Calories/Serving: 38.. Nutrition: One serving provides approximately: 38 calories, 0 g protein, 1 g carbohydrates, 0 g fiber, 4 g fat (1 g saturated), 0 mg cholesterol, 2 mcg folate, 0 mg iron, 65 mg sodium.. Source: Wheat Foods Council.. Bruschetta.. 12 slices, small Italian or French bread, toasted.. 3 large tomatoes, chopped..  ...   Baked Goods.. Sandwiches and Wraps.. 1 1/2 cups all-purpose flour*.. 1 teaspoon baking powder.. 1/2 teaspoon salt.. 2 tablespoons shortening.. 1/2 cup hot water.. Description: A popular wheat food that kids love to make and eat!!.. Preheat oven to 400°F.. In a large self-locking plastic bag, combine flour, baking powder and salt.. Close bag and shake to mix.. Add shortening and work into flour until fine particles form.. Add the hot water and knead the dough in the bag until it forms a ball.. Remove dough from bag and place on a lightly floured work surface; knead 15 strokes.. Divide into six equal pieces; shape into balls.. Cover; let rest 15 minutes.. Holiday Crunch Mix.. Desserts.. 3 cups Wheat Chex™ or Rice Chex™ cereal.. 1 1/2 cups Cheerios™.. 1 cup pretzel sticks.. 1 cup cashews.. 1 cup M M’s™, plain or peanut butter.. 8 squares vanilla almond bark.. Description:.. This makes a perfect gift and/or treat for the holidays.. Directions: Line a 15 x 10 x 1-inch baking pan with waxed paper.. In a large bowl, combine Wheat Chex™ cereal, Cheerios™, pretzels, cashews and M M’s™.. In a heat-proof bowl, microwave the almond bark 2 to 3 minutes; stir occasionally until melted.. Pour melted almond bark over the dry ingredients and stir gently just until coated.. Cranberry Date Bars.. 1 - 6 ounce package sweetened dried cranberries.. 1 - 8 ounce package chopped dates.. 1/2 cup water.. 1 teaspoon vanilla extract.. 1 cup whole wheat flour.. 1 cup all-purpose flour.. 2 cups old fashioned oats.. 1 cup brown sugar, packed.. 1/2 teaspoon baking soda.. 1/2 teaspoon salt.. 1/2 cup butter.. 1/2 cup margarine.. Frosting - Optional.. 1 cup powdered sugar.. 1 to 2 tablespoons orange juice.. 1/4 teaspoon vanilla extract.. Description: ** Fruit Variations: Dried, chopped apricots, cherries or apples can be substituted for the dried cranberries and dates.. 1 - 12 ounce package of fresh cranberries can be substituted for the dried cranberries and dates.. Simmer cranberries and 2 tablespoons water in saucepan over low heat, stirring occasionally until cranberries have popped.. Preheat oven to 350°F.. In a saucepan over low heat, simmer cranberries, dates and water, stirring constantly.. Simmer until all water is absorbed; remove from heat.. Stir in 1 teaspoon of vanilla; set aside.. In a medium bowl, combine whole wheat flour, all-purpose flour, oats, brown sugar, baking soda and salt.. Stir in butter or margarine until well blended.. Quick Raisin Granola Breakfast Rolls.. 1 cup Raisin Bran cereal.. 1 cup granola*.. 1 ½ cups water, room temperature (80°F).. 2 tablespoons unsalted butter, room temperature.. 2 tablespoons brown sugar.. 1 tablespoon honey.. 1 tablespoon ground cinnamon.. 2 tablespoons nonfat dry milk powder.. ½ cup buttermilk, room temperature.. 1 teaspoon salt.. 2 ½ cups King Arthur Unbleached Bread Flour.. 1 1/3 cups King Arthur White Whole Wheat Flour.. ½ cup California Raisins.. 2 ¼ teaspoons Fleischmann’s Active Dry Yeast.. Topping:.. 1 cup granola.. 1 egg white, beaten *.. Quaker Natural Granola with Oats, Honey Raisins.. Directions..

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  • Title: Pasta and Entrees | Wheat Foods Network
    Descriptive info: Dressy Macaroni and Cheese.. 8 ounces ziti, or other medium, tubular pasta, cooked.. 3 tablespoons butter.. 1 small onion, diced.. 1 tablespoon ground mustard powder.. 3 tablespoons all-purpose flour.. 3 cups 1% milk.. ½ teaspoon salt.. Generous grinding of black pepper.. 1 ½ cups (6 ounces) grated fontina cheese.. 1 cup (4 ounces) grated sharp cheddar cheese.. ½ cup grated Parmesan cheese.. 2-3 slices (2 ounces total) Canadian bacon, diced.. 2 tablespoons minced fresh chives, or 1 teaspoon dried chives.. ¾ cup crushed cheese crackers.. Lightly coat the inside of a 2-quart baking dish with cooking spray, or the insides of six 1 ½ - cup baking dishes.. Tortilla Wheat Berry Bake.. 6 10” whole wheat flour or enriched flour tortillas (any flavor).. 1 lb extra lean ground beef.. 1 cup cooked wheat berries (can be found on some supermarket salad bars or you can cook your own).. 1 15-ounce can black beans, drained and rinsed.. 1 ½ cups frozen corn.. 1 ½ cups enchilada sauce.. 2 tablespoons chopped fresh cilantro – optional.. 2 cups grated cheddar or Monterey Jack cheese.. Toppings (optional):.. Sour cream.. Avocado or guacamole.. Salsa.. Chopped scallions.. Lightly coat the inside of a 9x13-inch baking dish with cooking spray.. Peanut Noodles with Mango and Watercress.. Sauce.. ¼ cup peanut butter.. ¼ cup low sodium soy sauce.. 2 tablespoons sugar.. ¼ cup sesame oil.. 2 tablespoons Worcestershire sauce.. 2 tablespoons lime juice.. ¼ cup plus 2 tablespoons low-sodium chicken broth, or water.. 1 tablespoon chopped fresh ginger.. 2 cloves garlic, peeled and coarsely chopped.. Freshly ground black pepper, to taste.. Linguine.. 1 pound linguine, cooked and cooled.. 2 cups small watercress, sprigs (1 bunch).. 1 mango, pitted and diced.. ½ cup chopped scallions.. ¼ cup chopped fresh mint, optional.. ¼ cup chopped peanuts.. Into the food processor or blender put all the sauce ingredients.. Process until smooth.. Put the linguine, watercress, mango, scallions and mint into a large bowl.. Add the sauce and toss until the linguine is well coated.. Sprinkle with peanuts and serve.. 400 calories; 15 g total fat; 3 g saturated fat; 310 mg sodium; 57 g carbohydrates; 5 g dietary fiber; 13 g protein; 16 mcg DFE (folate).. Slow Cooker Lasagna  ...   a large, ovenproof skillet over medium heat and add the bacon, onion and garlic.. Cook until the bacon is crispy and the onion is translucent, about 8 minutes.. Add the mushrooms and cook until soft, about 5 minutes.. Break 1 ½ cup croutons into smaller pieces and stir them into the mushroom mixture.. Add 1 ½ cups broth, fold it in and remove from stove.. Season generously with pepper.. Sun-Dried Tomato Walnuts Tossed with Penne Pasta.. 8 ounces penne pasta.. 2 cloves pressed garlic.. 1/3 cup lightly toasted, chopped walnuts.. 3/4 cup minced, bottled sun-dried tomatoes, drained and rinsed.. 2 tablespoons vegetable oil.. 1 teaspoon basil.. 8 ounces extra-firm tofu.. Salt, to taste.. In a large saucepan, bring 3 quarts of water to a boil.. Add the penne pasta and cook according to package directions.. As the pasta cooks, prepare the sauce.. Place the pressed garlic in a large bowl.. Add the walnuts, sun-dried tomatoes, oil and basil.. Mash in the tofu and mix well with a spoon.. When the pasta is ready, drain, and add to the mixture in large bowl.. Toss all ingredients until pasta is well-coated.. Pour onto a platter and serve at room temperature or chilled.. Stacked Enchilada Bake.. 6 – 8 inch whole wheat tortillas.. 1 pound lean ground beef.. 1 – 16 ounce can fat-free refried beans.. 1 – 1.. 25 ounce package chili or taco seasoning mix.. 1 cup water.. 1 – 8 ounce can tomato sauce.. 1 ½ cups shredded cheddar cheese.. Spicy Mint Chicken.. 1/4 cup cracked wheat cereal.. 1/2 cup boiling water.. 2 large red tomatoes.. 1/4 cup chopped fresh mint leaves.. 1 tablespoon vegetable oil.. 1 cinnamon stick.. 2 small bay leaves.. 1 1/2 cups chopped onion.. 4 cloves garlic, minced.. 1 pound skinless, boneless chicken breasts, diced.. 1/8 teaspoon ginger.. 1/8 teaspoon black pepper.. 1/8 teaspoon cayenne pepper, optional.. 1/16 teaspoon cinnamon.. 1/16 teaspoon nutmeg.. 1/16 teaspoon mace.. 1/16 teaspoon cloves.. Spaghetti Pizza.. 1/2 pound lean ground turkey, beef or pork.. 1 medium clove garlic, peeled and minced.. 6 ounces uncooked spaghetti.. 1/2 cup fat-free milk.. 1 egg, beaten.. 2 cups spaghetti sauce.. 1 cup shredded, part-skim mozzarella.. 1.. 2.. 3.. 4.. next ›.. last »..

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  • Title: Torta Rustica With Roasted Peppers and Smoked Mozzarella
    Descriptive info: Published on.. Wheat Foods Network.. (.. http://www.. wheatfoods.. org.. ).. Category:.. Appetizers and Snacks.. Pasta and Entrees.. torta-rustica-250px.. jpg.. Brush the center square of the pastry with pesto, leaving a 3-inch border.. Sprinkle with ¼ cup breadcrumbs.. Sprinkle with artichoke hearts.. Spoon on half the mozzarella mix in dollops.. Spoon on the caponata and sprinkle with 1/4 cup breadcrumbs.. Lay the roasted peppers on top and then spoon on the remaining cheese mixture.. Sprinkle with the last ¼ cup breadcrumbs.. Pull up the sides and corners  ...   into a nice square block.. Brush the torta all over with egg and sprinkle with sesame seeds.. Bake 35-40 minutes, until very brown and beginning to ooze cheese.. Let sit 10 minutes before slicing.. Serves 18 as an appetizer (8 as an entrée).. Approximate nutritional value per appetizer:.. 206 calories; 10 g total fat; 2.. 6 g saturated fat; 18 mg cholesterol; 816 mg sodium; 18 g carbohydrate; 3.. 5 g fiber; 11 g protein; 9 mcg DFE (folate).. Subscribe to our mailing list.. Source URL:.. org/recipes/torta-rustica-roasted-peppers-and-smoked-mozzarella..

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  • Title: This.href); return false | Wheat Foods Network
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  • Title: Wheat Foods Council Membership Application | Wheat Foods Network
    Descriptive info: Wheat Foods Council Membership Application.. membership-application-2013.. pdf..

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  • Title: Appetizers and Snacks | Wheat Foods Network
    Descriptive info: Directions Combine tomatoes, oil, basil and salt in a covered bowl and let marinate at least 4 hours (Do not refrigerate; tomatoes will lose their flavor).. Servings: 6 - 2 slices each Calories/Serving: 213 Nutrition: One serving (2 slices.. See Full Recipe.. (can make in the dough cycle of a bread machine; follow the bread machine directions)Makes 28 sticks Combine flour and yeast in a large mixing bowl.. Combine the milk, water, shortening, sugar and salt and mix thoroughly with the flour and yeast.. Put on a floured surface to knead.. Knead until.. Directions: Preheat oven to 350°F.. In a medium bowl, combine whole wheat flour, all-purpose flour, oats,.. Description: This makes a perfect gift and/or treat for the holidays.. In a  ...   food processor and blend until smooth.. Servings: 18 (1/2 ounce servings) Calories/Serving: 38 Nutrition: One serving provides approximately: 38 calories, 0 g protein,.. Remove the lid, stir the onions and let them cook another 20 minutes or so, stirring regularly.. Directions Place Raisin Bran cereal and granola in a large plastic bag.. Using a rolling pin finely crush.. Have ingredients at room temperature.. Add the ingredients to the machine’s pan as suggested by the manufacturer.. Start bread machine using the DOUGH cycle (about 1 ½ hours).. Open the machine.. Torta Rustica With Roasted Peppers and Smoked Mozzarella.. Brush the center square of.. Directions: In a medium bowl, mix together cream cheese, taco seasoning and picante sauce.. Fold sides of tortilla in, fold..

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  • Title: Baked Goods | Wheat Foods Network
    Descriptive info: 100% Whole Wheat Bread.. In a large mixing bowl, dissolve yeast in warm water.. Beat in warm milk, honey, 3 cups flour and eggs.. Beat 3 minutes on medium speed.. Cover bowl and let mixture rest 20 minutes.. Mix in salt and enough remaining flour to make a soft dough.. If using a dough hook, add shortening and knead 10-12.. Almond Breakfast Bread.. Directions: Add all the ingredients in the order listed into the bread pan.. Follow the instructions for your machine.. Let cool and then glaze, if desired.. Glaze In medium bowl, mix 1 cup powdered sugar with 2 to 3 tablespoons milk and ½ teaspoon almond extract.. Top with sliced almonds.. Be.. Apricot Streusel Scones.. In medium bowl, mix together flour, oats, sugar, baking powder and salt.. Using pastry blender or two knives, cut margarine into dry ingredients, until mixture looks like fine crumbs.. Stir in eggs, sour cream, apricots and milk.. Turn dough onto lightly floured.. Autumn Apple Pie Double Pastry Crust.. Directions:Preheat oven to 450°F.. Wash apples; core and peel apples and slice thin.. In small bowl, combine sugar, flour, salt and cinnamon.. Combine sugar mixture and apple slices, tossing lightly to combine.. Turn into pastry-lined 9-inch deep-dish pie plate, mounding apples high in center;.. Banana Bread.. Description: **FOR HIGH ALTITUDE: Add 1 additional tablespoon of flour.. In a large bowl with an electric mixer, cream margarine and sugar together.. Add eggs and beat until blended.. Add sour cream and bananas; blend.. Mix soda with flour and add to.. Banana Orange Muffins.. Directions:Preheat oven to 400°F.. Combine first 6 ingredients in a large mixing bowl.. Stir well.. In a medium bowl, combine brown sugar, oats, flour, baking powder, salt and nuts.. Combine with liquid ingredients and mix slightly until dry ingredients are moistened.. Spray muffin cups with non-stick.. Basic Focaccia.. Directions: Preheat oven to 450°F.. Combine water, yeast and sugar in large bowl.. Let stand 5 minutes.. Add 3 cups flour, salt and 1/4 cup olive oil.. Mix by hand or with a dough hook until the dough forms into a rough ball.. Turn dough onto a lightly floured surface, using additional flour to.. Basil and Sun-Dried Tomato Pizza Crust.. Directions: Preheat oven to 400°F.. In medium bowl combine 1 cup flour, sugar, yeast, salt and basil; mix thoroughly.. Add water, oil and sun-dried tomatoes.. Stir until almost smooth.. Gradually add enough flour to form a firm dough.. Turn dough onto a lightly floured board.. Knead dough about 3.. Best Blueberry Muffin.. Spray bottoms of 2 1/2-inch muffin pan with non-stick cooking spray.. Beat egg until foamy in a small mixing bowl.. Beat in oil and milk.. In a separate bowl, sift together all dry ingredients.. Stir in blueberries.. Make a well in the center and pour in.. Breakfast Biscuit.. In a bowl, stir together flour, baking powder and salt.. Cut in shortening until mixture resembles coarse crumbs.. Make a well in dry mixture; add milk all at once.. Stir with fork just until dough clings together.. Knead gently on lightly floured surface (10.. Bugsy Bread.. Lightly grease bottom only of one 8½ x 4½-inch loaf pan.. In a large bowl, beat brown sugar, granulated sugar and oil for one minute, scrape bowl.. Add eggs one at a time, beating well after each addition.. Sift together whole-wheat flour, soda, salt,.. Carmel Apple Bundt Cake.. Grease and flour bundt pan, set aside.. In a mixing  ...   machine starts mixing/kneading, open lid and check the.. Double Chocolate Biscotti.. Directions:In medium bowl, mix together flour, sugar, cocoa, baking soda, baking powder, salt, cinnamon and white chocolate.. Add eggs, vanilla and just enough water to form stiff dough.. Turn dough onto lightly floured surface.. Knead 8 to 10 times.. Form dough into a log about 16-inches long, 2-.. Dried Cranberry Oat Muffin.. In a medium bowl combine flours, oats, sugar, baking powder and salt.. In a small bowl, combine egg, oil, buttermilk, apple butter and dried cranberries; add to dry ingredients.. Mix until dry ingredients are just moistened.. Spray muffin tin with nonstick.. Easy Sweet Focaccia.. Thaw dough until it starts to rise.. Roll dough into a 9 x 13-inch rectangle pan.. Cover and let rise 15 minutes.. Punch indentations into dough with fingertips.. Brush with oil and push grapes into dough.. Combine sugar and cinnamon; sprinkle on top.. Put.. French Cookies.. Description: Great for birthday parties, wedding showers, or just as a treat.. These are especially cute when created in the shape of a dress shoe! Directions: Cream butter and sugar; add eggs, one at a time.. Add vanilla; mix in flour.. Chill in refrigerator overnight.. Shape dough.. Fruited Hearth Bread.. Directions: Preheat oven to 425F.. Cover dried fruit with cold water and let stand 10 minutes; drain thoroughly.. Mix 2 cups bread flour, the whole wheat flour, 2 cups water and dry yeast for 2 minutes.. Add salt and bread flour until dough forms a ball.. Mix with dough hook or knead by hand,.. Grand Old Glory Bread.. Description: A fun and creative way to enjoy bread! Directions: Preheat oven to 350°F.. In a bowl, dissolve the yeast in water; let stand 5 minutes.. Stir in oil, honey, 2 cups of bread flour and salt; mix for 2 minutes.. Measure out half of the mixture into another bowl, about 2 cups,.. Herb Focaccia.. Combine water, yeast and sugar in large bowl.. Add 3 cups flour, salt, oregano and 1/4 cup olive oil.. Turn dough onto a lightly floured surface, using.. Honey Almond Biscotti.. In medium bowl, mix together flour, sugar, whole almonds, finely ground almonds, baking soda, baking powder, salt and cinnamon.. Blend honey, water and extract and add to dry ingredients and mix well until well-blended.. Honey Wheat Bread.. Directions: Preheat oven to 375°F.. Let stand 10 minutes.. Warm milk to 110 to 115°F; stir in margarine, honey, brown sugar and salt; cool to lukewarm.. Add milk mixture to yeast; add wheat germ, wheat gluten, 2 cups whole wheat flour and 3.. Ice Cream Muffins.. Measure dry ingredients into a medium bowl; stir in ice cream just until flour is moistened.. Stir in chips.. Spray muffin cups with non-stick spray and fill cups 3/4 full.. Bake for 20 minutes or until golden brown.. Calories/Serving: 187 Servings:.. Italian Cheese Bread.. Lightly coat a Bundt pan with baking spray.. Combine butter, seasoning and cheese in bowl.. Lightly dip one side of the biscuit into the butter mixture and place butter-side down in Bundt pan.. Continue to layer all of the biscuits.. Bake 25 to 30 minutes.. If.. Lavash.. Directions: Preheat oven to 500° F.. Blend whole wheat flour, water, yeast and salt until moistened and well blended.. With electric mixer, beat 3 minutes on medium speed.. Work in all-purpose flour and develop dough by hand kneading or with dough hook until smooth and elastic.. Place dough in..

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  • Title: Breakfast and Brunch | Wheat Foods Network
    Descriptive info: Breakfast Bread Pudding.. Combine flour, milk, sugar, vanilla, salt, cinnamon, nutmeg and eggs in a large bowl and beat with an electric or hand mixer until smooth.. Add bread cubes and stir until coated.. Pour bread mixture into a greased 9 x 9-inch baking pan.. Drop cream cheese cubes.. Breakfast Couscous.. Directions: Add Couscous to hot milk and let stand 5 minutes.. Stir in raisins and honey to taste.. Servings: 8Calories/Serving: 193 Nutrition: One serving prepared with fat free milk and 1 tablespoon honey provides approximately: 193 calories, 6 g protein, 44 g carbohydrates, 2 g fiber, 0 g fat, 1.. Cinnamon Apple Couscous.. Directions: Drain fruit, reserving juice.. Pour juice into measuring cup and add water to equal 2 cups.. Prepare couscous according to package directions using the fruit juice and butter.. Dice fruit; add to couscous.. Combine sugar and cinnamon and mix with couscous.. Place in serving bowl and sprinkle.. Cracked Wheat Cereal.. Directions: In a small saucepan, bring water and salt to a boil.. Quickly stir in the cracked wheat and continue to stir to prevent lumps.. Reduce heat to simmer, cover and cook about 15 minutes.. Stir occasionally.. Serve with a variety of condiments such as chopped apples, raisins or other dried.. Spread a little of the spinach..  ...   Bake.. Cut the waffles in half crosswise.. Lay 6 halves in the bottom of an 8x8-inch baking dish, arranging them so they lay flat.. Sprinkle with half the pears and half the bacon.. Cover with the remaining 6 waffle halves and sprinkle with the remaining pears and bacon.. In a medium mixing bowl, whisk.. Strawberry Pecan Coffee Cake.. Directions:Preheat oven to 350 degrees F.. If using frozen strawberries, thaw and cut into pieces.. Combine with brown sugar and set aside.. Spray an 8” round cake pan with cooking spray.. CAKE: In a large bowl, combine flours, granulated sugar, baking powder, baking soda and salt.. In a separate bowl,.. Very Berry French Toast.. Directions: Mix: eggs, vanilla extract, baking powder, and fat-free milk Cut 8 – 1-inch thick slices of French bread.. Dip bread in egg mixture until well saturated, then place in 9 x 13-inch pan coated with cooking spray.. Cover and refrigerate overnight.. Next morning, preheat oven to 450° F.. Whole Wheat Cinnamon Rolls.. Directions: In a large bowl, dissolve yeast and ½ teaspoon sugar in warm water.. Add milk, 1/4 cup sugar, salt and shortening to the yeast mixture.. Stir in egg and whole wheat flour; beat 2 minutes.. Gradually add bread flour.. Dough will be soft and slightly sticky..

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  • Title: Desserts | Wheat Foods Network
    Descriptive info: Angel Sherbet Cake.. Directions: Line two bread pans, approximately the same size as the angel food cake, with plastic wrap.. Soften the sherbet; scoop lime sherbet in one pan and raspberry sherbet in the other.. Spread the sherbet with a metal spatula dipped in hot water.. Sherbet should be approximately ½-inch.. Bread Pudding Brandy Apricot Sauce.. Directions:Preheat oven to 350°F.. Spread bread cubes in 8 x 8-inch pan coated with non-stick spray.. In medium bowl, beat eggs until frothy; add sugar, vanilla, cinnamon, butter and milk.. Beat until well mixed.. Stir in raisins.. Pour over bread, pressing bread down until coated; let stand 40 minutes.. Chocolate Almond Pudding Cake.. In a medium bowl combine flour, ¾ cup granulated sugar, 2 tablespoons cocoa powder, baking powder and salt.. Combine milk and butter and blend into dry ingredients.. Spoon batter into a 10-inch pie pan coated with nonstick spray.. Whisk together brown.. Chocolate Yogurt Cake.. In a large mixing bowl, combine flour, sugar, cocoa, baking soda and salt; mix ingredients.. Add yogurt, eggs oil and vanilla; beat at low speed until ingredients are moistened, scraping bowl constantly.. Then beat at medium speed for 2 minutes, scraping the.. Cinnamon - Pear Trifle.. Into a trifle bowl, or medium glass bowl, put 2 1/2 cups cinnamon roll cubes.. In a medium bowl, blend together the caramel sauce, rum (if using), orange zest and juice.. Drizzle the cinnamon roll cubes with 1/3 of the caramel sauce.. Top with 1/3 of the pears and 1 cup vanilla pudding.. Continue.. Cinnamon Apple Crisp w/Crushed Wheat Topping.. Spread apples in an 11x7x2-inch pan coated with cooking spray.. Sprinkle with 1/2 teaspoon cinnamon; add water.. Combine flour, sugar, and ground cinnamon.. Cut in margarine, using a pastry blender or two forks, until mixture resembles coarse meal.. Add cereal.. Cookie Mix in a Jar: Chocolate Cherry Cookies.. Directions: 1.. Whisk together the flour, baking powder and soda.. In a wide mouth quart jar, layer ingredients in order listed.. Press after each layer before adding next ingredient.. Prepare the label instructions Tips for Packing Mix Jars -Use dry measuring cups and measure.. Creamy Almond Peach Pie.. Directions: Pre-heat oven to 350°F.. ALMOND - Cream together all of the ingredients until fluffy; set-aside.. CRUMB - Mix together sugar, cinnamon and flour.. Cut in cold butter with a pastry cutter (or with two knives) until butter is in very small pieces.. Add sliced almonds; set-aside.. Creamy Peach Sauce Over Angel Food Cake.. Directions: Puree peaches in a blender.. Combine with other ingredients and serve over Angel Food Cake.. Garnish with peach slices.. Calories/Serving: 86 Servings: 9 – ¼ cup servings Nutrition: One serving provides approximately: 86 calories, 1 g protein,  ...   on low (or heavy pan on the stove-top).. Stir frequently until blended and warm.. Add vanilla and amaretto and keep warm while serving.. Dippers: Put one of the following on a fondue fork and dip into the.. Raspberry Lovers’ Pudding.. In a medium saucepan, bring the raspberries, sugar and liqueur (if using) to a boil.. Boil for 3 minutes and remove from heat.. Line a 9x5-inch loaf pan with plastic wrap.. Cover the bottom with 3 slices of bread.. Use 8 slices, standing up, to line all the sides of the loaf pan.. Cover with about 1/5.. Slow-Cooker Fudge Pudding Cake.. Directions: Spray the crock-pot with baking spray.. Mix 1 cup brown sugar, flour, 3 tablespoons cocoa, baking powder and salt in a mixing bowl.. Stir in milk, margarine and vanilla.. Spoon batter into bottom of crock pot (dough is very thick).. In another bowl, mix together 3/4 cup brown.. Tropical Cake.. In a large bowl, mix sugar, soda and flour by hand.. Stir in eggs, vanilla and pineapple with juice.. Add cashews and coconut.. Pour into 9-inch by 13-inch pan coated with non-stick spray.. Bake for 35 to 40 minutes.. Cool For topping, prepare pudding as.. Whole Wheat Chocolate Sheet Cake.. CAKE: Mix flour, sugar and cinnamon together in a large bowl.. Bring cocoa, water and oil to a boil.. Pour over flour mixture and mix 1 minute, scraping bowl.. Dissolve soda in buttermilk, adding to mixture in bowl along with eggs and vanilla.. Mix an additional.. Whole Wheat Dream Shoe Cookies.. Description: Dream Shoe pattern availableDirections: Preheat oven to 350 F.. Stir together whole wheat flour, salt, and baking powder; cut in butter until there are pea-sized lumps mixed in the flour.. Add honey, egg, water, vanilla; mix just until dough will make a ball.. Roll out.. Whole Wheat Orange Cinnamon Rolls.. In large mixing bowl, combine yeast and warm water until dissolved.. Blend in dry milk, butter, honey, egg and salt.. Add 2 cups whole wheat flour plus wheat gluten to mixture.. Beat with mixer on low speed until smooth.. Gradually add enough of the remaining.. Whole Wheat Raisin Cookies.. In a large bowl with mixer at medium speed, beat all ingredients until well mixed, occasionally scraping the bowl.. Drop by teaspoonfuls, 1-inch apart, on cookie sheet.. Bake 10 to 12 minutes or until lightly browned.. Immediately remove cookies to wire racks; cool.. Whole Wheat Sugar Cookies.. Directions: In a medium bowl, using an electric mixer, cream together sugar and butter until fluffy, about 3 minutes.. Add egg, milk, extracts and mix well.. Blend together flour, baking powder, soda, salt, nutmeg and orange peel.. Add to egg mixture and continue to mix until well blended..

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