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    Archived pages: 939 . Archive date: 2014-01.

  • Title: Heart Healthy Recipes | Wheat Foods Network
    Descriptive info: Heart Healthy Recipes.. Printer-friendly version.. Smoked Turkey Veggie Wrap.. Directions: Spread cheese evenly over the bread.. Lay the turkey slices on top of the cheese and sprinkle with sprouts, carrots and watercress.. Roll up the bread tightly to create a log shape.. Wrap tightly in plastic wrap and refrigerate for up to 12 hours.. Just before serving, slice.. See Full Recipe.. Artichoke Wheat Berry Salad.. Directions: Heat chicken broth and add whole wheat.. Simmer ½ hour; refrigerate mixture overnight.. In the morning, simmer wheat until soft, approximately ½ to 1 hour; drain excess liquid.. Add green onions, pepper, olives and drained artichokes to wheat berries.. Blend mayonnaise and curry.. Beef Fajitas.. Directions: Combine wine, oil, cumin, salt, garlic and lime juice.. Marinate meat for 2 to 3 hours.. Drain thoroughly.. Over medium heat, in a large skillet, brown meat with peppers and onions.. Warm tortillas and serve immediately with meat mixture and toppings.. Servings: 6 (2 fajitas.. Black Bean Bulgur.. Directions: Simmer for 15 minutes, let stand for 5 minutes.. Drain off any excess liquid.. Sauté onions in a small amount of vegetable oil or soften in microwave oven.. Combine all ingredients and serve hot.. Garnish with fresh cilantro.. Servings: 8 Calories/Serving: 164 Nutrition: One serving provides.. Bruschetta.. Directions Combine tomatoes, oil, basil and salt in a covered bowl and let marinate at least 4 hours (Do not refrigerate; tomatoes will lose their flavor).. Use a slotted spoon to layer on to bread.. Serve immediately.. Servings: 6 - 2 slices each Calories/Serving: 213 Nutrition: One serving (2 slices.. Chicken Cashew Salad in a Pita.. Directions: Mix first four ingredients until well blended.. Add chicken and vegetables and refrigerate 1 to 4 hours.. Stir in peanuts and spoon into pita pockets.. Servings: 6 halves Calories/Serving: 219 Nutrition: One serving provides approximately: 219 calories, 13 g.. Couscous and Corn Salad.. Directions: Prepare couscous according to package directions using ½ tablespoon vegetable oil in place of margarine.. Cool.. Transfer couscous to mixing bowl.. Add remaining ingredients; mix well.. Chill 1 to 2 hours.. Variation: Substitute roasted garlic and olive oil couscous for the plain couscous.. Couscous with Chicken Salsa.. Directions: Season chicken breasts as desired with salt, pepper, garlic salt, taco seasoning, etc.. Heat oil in a large nonstick skillet; cook chicken over medium high heat, turning occasionally until browned and meat is cooked through (10 to 15 minutes, depending on thickness of meat).. Couscous with Roasted Vegetables.. Directions: Preheat oven to 425°F.. Prepare couscous according to package directions.. In a large bowl, combine peppers and squash.. Mix together salt, pepper, garlic, seasoning, oil and balsamic vinegar; toss with vegetables.. Spread vegetables evenly in sheet pan and roast for 10 to 12 minutes or.. Energy Bars.. Directions: Preheat oven to 350ºF.. Grease a 13 x 9x 2-inch pan.. In medium bowl, combine cereal, bran,  ...   using.. You can also purchase unsalted vegetable.. Multi-Grain Pilaf.. Directions: Add oil to wok or skillet and heat on medium-high.. Add grains and sauté 7 minutes, stirring occasionally.. Dissolve bouillon in hot water and stir into grains; add carrots and onions.. Cover, reduce heat and simmer 25 to 30 minutes.. Stir occasionally until liquid is absorbed and grains.. Olive Tapenade.. Directions: Combine the first nine ingredients in a food processor and blend until smooth.. Stir in the pimentos and serve with pita bread wedges.. Servings: 18 (1/2 ounce servings) Calories/Serving: 38 Nutrition: One serving provides approximately: 38 calories, 0 g protein,.. Primavera Pasta Salad.. Description: A pasta salad served cold.. Directions: Cook pasta according to directions on package; drain and rinse under cold water.. Put pasta in a large mixing bowl.. Mix in all remaining ingredients; toss well.. Serve at room temperature or refrigerate for 2 to 3 hours and serve.. Servings: Provides.. Quick Whole Wheat Pizza Crust.. Description: Rising and baking times may be extended.. Some people prefer to "pre-bake" the crust for about 3 minutes before adding the toppings.. Crust will be "crispier" than if not pre-baked.. *The optional ingredient, gluten, may be added to help the dough rise - resulting in a thicker, chewier.. Roasted Chicken Wrap.. Directions: Preheat oven to 375°F.. In a blender or food processor, combine garlic cloves, vinegar, olive oil, sugar and cumin until smooth.. Dip chicken breasts into vinegar mixture; save remaining mixture in refrigerator.. Place breasts into a baking pan and bake uncovered, 30 minutes.. Sesame Chicken Pasta.. Directions: Cook linguine according to package directions; drain, rinse under cold water and set aside in large mixing bowl.. Put garlic, vinegar, brown sugar, peanut butter and soy sauce in food processor; chop for 1 minute.. With the processor still on, slowly add the sesame and hot chili.. Southwestern Couscous.. Directions: In a large saucepan, heat olive oil over medium-high heat.. Add onion, pepper, mushrooms, carrots and garlic; sauté 2 minutes.. Mix in chicken broth, cumin, salt, pepper, cilantro and chick-peas.. Bring to a boil.. Stir in Couscous, remove from heat and cover; let stand 5 minutes or until.. Sun-Dried Tomato Walnuts Tossed with Penne Pasta.. Directions: In a large saucepan, bring 3 quarts of water to a boil.. Add the penne pasta and cook according to package directions.. As the pasta cooks, prepare the sauce.. Place the pressed garlic in a large bowl.. Add the walnuts, sun-dried tomatoes, oil and basil.. Mash in the tofu and mix well.. Toasted Corn Bulgur Salad.. Directions: In a large, heavy, dry skillet, toast bulgur over medium heat 5 to 10 minutes, stirring occasionally until lightly browned.. Add water and salt and bring to a boil.. Reduce heat and simmer covered, 5 to 10 minutes or until water is absorbed.. Remove from heat and let stand 10 minutes..

    Original link path: /recipes/Heart%20Healthy%20Recipes
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  • Title: Pasta and Entrees | Wheat Foods Network
    Descriptive info: Pasta and Entrees.. All American Cheeseburger.. Directions: Preheat oven to 350F.. Lightly spray a 9 x 9-inch baking pan with cooking spray.. Brown ground beef and onion in skillet.. Drain.. Beat egg, milk, salt, pepper and mustard together and pour 1/3 mixture into pan.. Place 4 slices of bread on top of egg mixture, top with 1/2 cup cheese.. Spoon.. Basil and Sun-Dried Tomato Pizza Crust.. Directions: Preheat oven to 400°F.. In medium bowl combine 1 cup flour, sugar, yeast, salt and basil; mix thoroughly.. Add water, oil and sun-dried tomatoes.. Stir until almost smooth.. Gradually add enough flour to form a firm dough.. Turn dough onto a lightly floured board.. Knead dough about 3.. Broccoli Swiss Quiche with Whole Wheat Pie Crust.. Directions for Crust: Preheat oven to 400°F.. Into 8 or 9-inch quiche plate or pie plate, stir together flour, sugar and salt.. With fork, whip together oil and milk; pour over flour mixture.. Mix with fork till all flour is dampened.. Press dough evenly against bottom and sides of plate.. Crimp edges.. Chicken and Noodles.. Directions: Place chicken in a large pot with broth.. Add peppers and onions; simmer 10 minutes.. Add noodles and cook according to package directions.. Five minutes before noodles are done, add mushrooms.. Serve hot.. Servings: 10 - hearty 1 cup servings Calories/Serving: 243 Nutrition: Each serving.. Chicken Bulgur Casserole.. Directions: Preheat oven to 350°F.. *To reconstitute bulgur wheat, add 1 cup dry bulgur to 1 3/4 cups boiling water.. Stir, cover, reduce to low and let simmer for 20 minutes.. Let stand covered 5 to 10 minutes before using.. Or, instead of cooking, add bulgur to boiling water and let stand covered.. Chicken Cashew Pasta.. Directions: Cook pasta according to package directions; drain.. Place garlic in a large bowl.. Add cashews, sun-dried tomatoes, oil, basil, chicken and mushrooms.. Add pasta; toss until well-coated.. Serve warm or chilled.. Servings: 6 Calories/Serving: 374 Nutrition: Each serving provides.. Chicken Vegetable Pizza.. For pizza crust, use favorite recipe, a prepared pizza crust or 10 ounce can refrigerated pizza dough Directions: Preheat oven to 425°F.. Prepare pizza crust according to instructions.. Lightly spread olive oil on crust to keep the dough from drying out.. Bake 8 minutes or until lightly browned.. Mix.. Cold Chinese Noodles.. Directions: Bring 5 cups water to boil.. Add the chicken; cook 15 to 20 minutes.. Remove chicken and shred.. Chill broth; skim fat from surface and discard.. Slice ham into long, thin strips.. Slice cucumber diagonally and cut into thin strips.. Beat eggs and 1/4 teaspoon salt together.. Fry in a hot pan.. Couscous Shrimp Kabobs.. Directions: Combine 1/2 cup apple juice, 1 tablespoon olive oil, vinegar, mustard, thyme and Worcestershire sauce in a medium bowl.. Stir well; add shrimp and peppers and stir to coat.. Let stand at room temperature 5 minutes or refrigerate for 15 minutes.. Thread shrimp and peppers onto 4 skewers.. Deviled Chicken Breasts With Mushroom and Bacon Dressing.. Preheat oven to 425 degrees F.. Set a large, ovenproof skillet over medium heat and add the bacon, onion and garlic.. Cook until the bacon is crispy and the onion is translucent, about 8 minutes.. Add the mushrooms and cook until soft, about 5 minutes.. Break 1 ½ cup croutons into smaller pieces.. Dorothy’s Dumplings.. Directions: In a medium bowl, combine flour, cornstarch, baking powder and salt.. Stir in egg and milk; mix just until the dry ingredients are moistened.. Using a tablespoon, drop the dough onto a boiling stew  ...   Swiss cheese, basil and oregano; mix well.. Spread 1/2 of the pasta on the bottom of an 8 x 12-inch baking dish coated with nonstick spray.. Spread salsa.. Peanut Noodles with Mango and Watercress.. Into the food processor or blender put all the sauce ingredients.. Process until smooth.. Put the linguine, watercress, mango, scallions and mint into a large bowl.. Add the sauce and toss until the linguine is well coated.. Sprinkle with peanuts and serve.. Serves 8 Approximate nutritional value per.. Pumpkin Lasagna.. Directions:In a small skillet, saute the mushrooms, onion and 1/4 teaspoon salt in oil until tender; set aside.. In a small bowl, combine the pumpkin, cream, sage, pepper and remaining salt.. Spread 1/2 cup pumpkin sauce in an 11-in.. x 7-in.. baking dish coated with cooking spray.. Top with three.. Quiche Linguine.. Directions: Pre-heat oven to 400°F.. Cook Italian sausage on stovetop or in the microwave (in a plastic colander over a drip pan).. Crumble meat into small pieces.. Sauté tomato in butter and simmer until most of liquid is gone.. Combine sausage, tomato, sun-dried tomato and basil.. Cook pasta.. Sesame Shrimp Noodles w/Asian Garlic Bread.. Directions: Mix together all ingredients for sauce; crushed red pepper, parsley flakes, rice vinegar, sesame oil, grated fresh ginger, honey and cornstarch.. Set aside.. Cook linguini according to package directions.. While pasta is cooking, spray a sauté pan with cooking spray.. Over medium heat.. Slow Cooker Lasagna With Italian Sausage.. In a large skillet, cook the sausage over medium-low heat, breaking it up as it cooks.. Add the onion and garlic, and cook until the onion is translucent.. Stir in the tomato sauce and basil, bring to a simmer and remove from stove.. In a medium mixing bowl, blend together the ricotta, egg, ½ cup.. Smoked Salmon with Angel Hair Pasta.. Directions: In a large nonstick skillet, melt butter.. Add olive oil, onions and salt.. Cover and cook over low heat about 20 minutes and then uncover and turn heat to medium.. Stir frequently and cook until onions are brown and caramelized – about 5 minutes.. In the meantime, cook pasta according to.. Spaghetti Pizza.. Directions: *This recipe can be prepared ahead and frozen, then baked when needed.. * Preheat oven to 350°F.. Spray a 12-inch pizza pan or 9 x 13-inch pan with cooking spray.. Do not choose a pizza pan with holes designed for a crisp crust.. In a small skillet, brown meat with minced garlic; drain.. Spicy Mint Chicken.. Directions: Soak cracked wheat in boiling water; set aside.. In a blender, puree tomatoes and mint leaves; set aside.. In a large saucepan, heat oil over medium high heat.. Add cinnamon stick, bay leaves, onion and garlic; sauté until onion is clear.. Add chicken, ginger, black pepper, cayenne pepper.. Stacked Enchilada Bake.. Directions: Preheat oven to 350° F.. Lightly coat a 9 x 1-inch baking dish with cooking spray.. In a large skillet, brown ground beef and drain well.. Stir in beans, seasoning mix and water and simmer 5 minutes, stirring occasionally.. Pour tomato sauce into a pie pan.. Coat both sides of.. Torta Rustica With Roasted Peppers and Smoked Mozzarella.. Preheat oven to 400 degrees F.. Cover a sheet pan with parchment paper.. On a lightly floured surface, roll out the sheet of puff pastry to a 14-inch square.. Lay it on the parchment paper.. In a medium bowl, blend together the mozzarella, ricotta and Parmesan cheeses.. Brush the center square of.. 1.. 2.. next ›.. last »..

    Original link path: /recipes/Pasta%20and%20Entrees
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  • Title: Sandwiches and Wraps | Wheat Foods Network
    Descriptive info: Sandwiches and Wraps.. Almond Chicken Bagel Sandwiches.. Directions: In medium bowl, combine chicken, celery, grapes, olives and almonds.. In a small bowl mix together mayonnaise, lemon juice, curry powder and lemon pepper.. Combine with chicken mixture.. Chill for two hours.. Place lettuce on 3 slices of bread and divide the chicken mixture.. Brie, Apple and Smoked Turkey Croissant Panini.. Spread mustard on the cut sides of the croissants.. On one side of each croissant lay half the turkey, gherkins, brie and apple.. Top each sandwich with the other half of the croissant.. If you are using a panini press, place the sandwiches in the press, close it and cook over low heat for about 4.. Caramelized Onion Quesadillas.. Heat oil in skillet over medium heat and sauté onion and garlic until softened, stirring occasionally; usually about 10 minutes.. Stir in cumin and oregano.. Remove from heat and stir in lime juice.. Place 2 tortillas on a baking sheet and spread.. Focaccia Sandwich.. Cut Focaccia into 6 serving pieces.. Slice each piece lengthwise; spread Italian dressing on cut surfaces.. Place bottom layer of each serving piece, cut side up, on large sheet of aluminum foil.. Layer with provolone cheese, ham, pepper strips,.. Greek Wrap.. Directions:  ...   oven broiler.. Place eggplant and sweet peppers on grill (or on a baking sheet for the broiler), salt and pepper.. Grill 5 to 10 minutes, until tender and lightly browned.. Remove from heat.. Lightly grill bread on one side.. Turn over to grill on opposite side.. Native American Tortillas in a Bag.. Description: A popular wheat food that kids love to make and eat!! Directions: Preheat oven to 400°F.. In a large self-locking plastic bag, combine flour, baking powder and salt.. Close bag and shake to mix.. Add shortening and work into flour until fine particles form.. Add the hot water and knead the.. Pizza Salad Pita Pockets.. Directions: In a medium mixing bowl, stir together the cherry tomatoes, red onion, mushrooms, artichoke hearts, pepperoni, pizza sauce, mozzarella cheese, vinegar and garlic powder.. Warm in the microwave for 1 minute.. Cut each pita in half and warm in the microwave, about 30 seconds.. Stuff.. Vegetarian Sandwich.. Directions: Cut zucchini length-wise into 4 (¼-inch thick) slices.. Cut pepper in fourths, remove seeds.. Coat both sides of zucchini, pepper and mushrooms with cooking spray.. Place zucchini and peppers on grill rack or broiler pan coated with cooking spray; broil 3 to 4 minutes on each side..

    Original link path: /recipes/Sandwiches%20and%20Wraps
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  • Title: Sides | Wheat Foods Network
    Descriptive info: Sides.. Dressing Balls.. Directions: Pre-heat oven to 350°F.. Melt butter in a medium saucepan over medium heat.. Sauté celery, onion, parsley and red pepper until onion is clear.. Pour into large mixing bowl.. Add bread cubes, soup, egg and seasonings.. Stir thoroughly Measure dressing into greased muffin tins, using a ¼ cup.. Mediterranean Bulgur Salad.. Cover bulgur with 2 cups boiling water, set aside for 30 minutes.. In a 1-quart saucepan, simmer lentils in 2 cups water for 20 minutes.. Heat oil in a large skillet over medium heat and sauté onion and pepper squares 5 minutes.. Thoroughly drain bulgur; mix.. Mexican Bulgur.. Directions: Melt butter in skillet over medium heat.. Add dry bulgur and chopped onion.. Cook until onion is limp and bulgur is golden.. Stir in celery, diced pepper, cumin and chili powder; cook for 2 minutes on medium heat.. Stir in beef broth or water and bring to a boil.. Reduce heat; simmer for 20.. Mushroom Cashew Stuffing.. Place bread cubes on large shallow baking pan and bake until golden, stirring occasionally, about 20 minutes.. Transfer to large mixing bowl.. Turn oven down to 350°F.. Melt butter in large heavy skillet.. Add onions and cook until clear, stirring occasionally.. Mushroom and Cashew Stuffing.. Directions:Preheat oven to  ...   large skillet over very low heat.. Add the onions, sprinkle with salt and stir.. Cover the skillet and let the onions cook very slowly until they have wilted completely, about 20 minutes.. Remove the lid, stir the onions and let them cook another 20 minutes or so, stirring regularly.. Wheat and Barley Risotto.. Add 3 cups of salted water to 2 separate pots and bring to a boil.. Add wheat berries to 1 saucepan and barley to the other.. Cook until tender, approximately 50 to 60 min.. In a small frying pan, heat 1 Tbsp.. of the oil over medium-high heat.. Add the mushroom, shallots and garlic; sauté until softened.. Whole Wheat Pecan Stuffing.. Description: This side dish is perfect for a Thanksgiving or holiday meal! Directions: Preheat oven to 400°F.. Bake bread cubes on a jelly-roll pan until golden, stirring occasionally, about 20 minutes.. Reduce oven temperature to 350°F.. Melt butter in large skillet.. Zesty Couscous Salad.. Directions: In a medium saucepan, bring broth to a boil; stir in couscous.. Remove from heat, cover, and let stand for 5 minutes.. Fluff with a fork; let cool for 10 minutes.. In a large bowl, lightly toss couscous with garbanzo beans, cucumber, red pepper and onions.. Mix balsamic vinegar, olive oil,..

    Original link path: /recipes/Sides
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  • Title: Whole Wheat | Wheat Foods Network
    Descriptive info: Whole Wheat.. 100% Whole Wheat Bread.. In a large mixing bowl, dissolve yeast in warm water.. Beat in warm milk, honey, 3 cups flour and eggs.. Beat 3 minutes on medium speed.. Cover bowl and let mixture rest 20 minutes.. Mix in salt and enough remaining flour to make a soft dough.. If using a dough hook, add shortening and knead 10-12.. Whole Wheat Bread Bowls.. Measure water into large bowl; sprinkle in yeast and stir until dissolved.. Add sugar, salt, oil, and 1 1/4 cups bread flour; beat until smooth.. Add whole wheat flour and enough additional bread flour to make stiff dough.. Turn onto lightly floured board;.. Whole Wheat Cinnamon Rolls.. Directions: In a large bowl, dissolve yeast and ½ teaspoon sugar in warm water.. Let stand 5 minutes.. Add milk, 1/4 cup sugar, salt and shortening to the yeast mixture.. Stir in egg and whole wheat flour; beat 2 minutes.. Gradually add bread flour.. Dough will be soft and  ...   hand for 5.. Whole Wheat Orange Cinnamon Rolls.. In large mixing bowl, combine yeast and warm water until dissolved.. Blend in dry milk, butter, honey, egg and salt.. Add 2 cups whole wheat flour plus wheat gluten to mixture.. Beat with mixer on low speed until smooth.. Gradually add enough of the remaining.. Whole Wheat Spinach Lasagna.. Directions: Preheat oven to 325°F.. In medium mixing bowl, beat eggs; add cottage cheese and Parmesan cheese.. Spray a 13 x 9 -inch glass baking dish with non-stick cooking spray.. Put one layer of slightly cooked lasagna noodles flat across the bottom of the baking dish.. Add ½ the leaf spinach,.. Whole Wheat Tortilla Pinwheels.. Directions: In a medium bowl, mix together cream cheese, taco seasoning and picante sauce.. Stir until smooth and well blended.. Fold in black, olives cheese and peppers.. Place one tortilla on a plate; spread a thin layer of cream cheese mixture onto the tortilla.. Fold sides of tortilla in, fold..

    Original link path: /recipes/Whole%20Wheat
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  • Title: 100% Whole Wheat | Wheat Foods Network
    Descriptive info: 100% Whole Wheat.. 100% Whole Wheat Sugar Cookies.. In small bowl, stir together whole wheat flour, baking powder, baking soda, salt and nutmeg.. In a large mixing bowl, beat butter or margarine with an electric mixer on medium to high speed for 1 minute.. Add the granulated sugar; beat mixture until combined.. Stir in egg, orange peel and.. White Whole Wheat Muffins.. Description: Enjoy these wonderful white whole wheat muffins! Directions: Preheat oven to 400°F.. Have ingredients at room temperature.. Line the muffin tin using paper baking cups or use cooking spray to coat the bottom of the muffin tin.. With electric mixer; cream margarine, granulated sugar,.. Whole Wheat Chapattis.. Directions: Preheat  ...   water.. Knead dough until smooth and elastic, about 5 to 8 minutes.. Do not add.. Whole Wheat Chocolate Sheet Cake.. CAKE: Mix flour, sugar and cinnamon together in a large bowl.. Bring cocoa, water and oil to a boil.. Pour over flour mixture and mix 1 minute, scraping bowl.. Dissolve soda in buttermilk, adding to mixture in bowl along with eggs and vanilla.. Mix an additional.. Whole Wheat Raisin Cookies.. In a large bowl with mixer at medium speed, beat all ingredients until well mixed, occasionally scraping the bowl.. Drop by teaspoonfuls, 1-inch apart, on cookie sheet.. Bake 10 to 12 minutes or until lightly browned.. Immediately remove cookies to wire racks; cool..

    Original link path: /recipes/100%25%20Whole%20Wheat
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  • Title: School Food Service Quantity Recipes | Wheat Foods Network
    Descriptive info: School Food Service Quantity Recipes.. Chocolate Chip Cookies.. Description: USD 320, School Food Service, Wamego, Kan.. , uses whole white wheat flour in all their baked goods with great success.. Directions: Preheat oven to 350 degrees F.. Beat margarine, brown sugar and granulated sugar with an electric mixer until smooth.. Add eggs; mix well.. Stir together.. Cinnamon Toast Sticks.. Directions: Preheat oven to 400 degrees F convection oven or 425 degrees F conventional oven.. Toast bread very lightly.. Spray with pan release spray.. Combine sugar and cinnamon; sprinkle each slice with 1 teaspoon mixture.. With pan release spray, lightly spray each piece sprinkled with cinnamon.. Neat Wheat Joes.. Directions: Brown beef and drain.. Add remaining filling ingredients to meat.. Stir to blend.. Bring to a boil; reduce heat and simmer, stirring frequently, for 45 minutes or until bulgur is soft and mixture is thick.. Serve filling on a split bun; or, for variations, serve on nachos and in tacos or.. Pioneer Rolls.. Description: For a variation, make loaves instead of rolls.. Punch down dough and scale into 8 portions, 1 pound, 7 ounces  ...   fresh washed leaf lettuce in layers on each pretzel half; cover with other pretzel half.. Servings: 100 Calories/Serving: 300 Nutrition: One serving (.. Wheat Dinner Rolls.. Directions: Combine all the dry ingredients and place them in a mixing bowl.. With dough hook, mix them on #1 speed for 2 minutes.. Add the vegetable oil and mix it for 2 minutes more on #1 speed.. Gradually add the water.. Mix it on #1 speed until water is mixed in thoroughly.. Knead dough on #.. Whole Wheat Chocolate Cake.. Directions: Preheat convection oven to 350 degrees F or 375 degrees F conventional oven.. Combine flour, sugar and cinnamon in mixer bowl.. Pour over flour mixture; mix on low speed for 1 minute.. Dissove soda in buttermilk; add with beaten eggs and vanilla.. Whole Wheat Sugar Cookies.. Description: For family sized version of this recipe, see "Whole Wheat Sugar Cookies" in the Dessert catagory of the recipe section.. Directions: Preheat oven to 375 degrees F.. Cream together 4 cups of sugar and the margarine.. Then beat in the eggs, until mixture is light.. Mix the flour,..

    Original link path: /recipes/School%20Food%20Service%20Quantity%20Recipes
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  • Title: Pineapple Bread Pudding | Wheat Foods Network
    Descriptive info: Pineapple Bread Pudding.. Desserts.. Ingredient List:.. 1 cup sugar.. 1/2 cup butter.. 2 eggs, beaten.. 1/2 cup milk (whole or evaporated milk).. 1, 20 ounce can chunk pineapple, drained, but reserve 2 tablespoons of juice.. 4 cups white or whole wheat bread cubed (approximately 7 slices).. Directions:.. Preheat oven to 375°F.. Cream together butter and sugar; add in eggs, milk, pineapple and 2 tablespoons of the reserved pineapple juice.. Then  ...   for 45 to 55 minutes or until set.. If it gets too brown, cover lightly with aluminum foil for the last 5 to 10 minutes.. Serve warm.. Calories/Serving: 347.. Servings: 8.. Nutrition: One serving provides approximately: 347 calories; 5 g protein; 64 g carbohydrates; 9 g fat (2 g saturated); 58 mg cholesterol; 2 g fiber; 19 mcg folate; 1 mg iron; 288 mg sodium.. Source: Wheat Foods Council.. ShareThis..

    Original link path: /recipes/pineapple-bread-pudding
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  • Title: Dressy Macaroni and Cheese | Wheat Foods Network
    Descriptive info: 8 ounces ziti, or other medium, tubular pasta, cooked.. 3 tablespoons butter.. 1 small onion, diced.. 1 tablespoon ground mustard powder.. 3 tablespoons all-purpose flour.. 3 cups 1% milk.. ½ teaspoon salt.. Generous grinding of black pepper.. 1 ½ cups (6 ounces) grated fontina cheese.. 1 cup (4 ounces) grated sharp cheddar cheese.. ½ cup grated Parmesan cheese.. 2-3 slices (2 ounces total) Canadian bacon, diced.. 2 tablespoons minced fresh chives, or 1 teaspoon dried chives.. ¾ cup crushed cheese crackers.. Lightly coat the inside of a 2-quart baking dish with cooking spray, or the insides of six 1 ½ - cup baking dishes.. In a medium saucepan, melt the butter  ...   and cook for 3 minutes, using a whisk if there are lumps.. Season with salt and pepper.. Blend in the fontina, cheddar, Parmesan cheese, Canadian bacon and chives.. Stir until smooth and hot.. Fold in the ziti.. Pour the pasta into the prepared baking dish and sprinkle with crushed cheese crackers.. Bake 30-40 minutes for a large casserole, 25-30 minutes for individual dishes, until very hot and beginning to brown on the edges.. Serves 6.. Approximate nutritional value per serving:.. 560 calories; 29 g total fat; 16 g saturated fat; 85 mg cholesterol; 1040 mg sodium; 46 g carbohydrates; 2 g dietary fiber; 29 g protein; 6.. 5 mcg DFE (folate)..

    Original link path: /recipes/dressy-macaroni-and-cheese
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  • Title: Fact Sheets | Wheat Foods Network
    Descriptive info: Fact Sheets.. Setting the Record Straight.. washington-post-white-flour-article-response-nov-2013.. pdf.. Fact Sheets.. Education Resource Category:.. General.. holiday-snacking-can-add-u-ne-2013.. Wheat Belly.. wheat-belly-1.. Does eating wheat pack on the pounds? For losing weight and keeping it off, there's nothing magical about going wheat-free.. Nutrition Action Healthletter,.. NutritionAction.. com.. What to Think About Wheat.. ngspring-2013usthink-about-wheat-1.. Wheat scientists and advocates say a health certification.. for wheat, like the heart-healthy one for oats, could go a.. long way in educating consumers about the beneficial grain.. In the meantime, a  ...   to multiply daily,.. even though the percentage of people who truly can’t.. tolerate gluten is small.. What’s a consumer (or a wheat grower) to think?.. Deconstructing a Wheat Kernel.. deconstructing-wheat-kernel.. Gluten and Health: The Connection Between Gut Health, Food Sensitivities and Allergies -Professional Version.. gluten-and-health-connection-between-gut-health-food-sensitivities-and-allergies-professional-final.. Gluten and Health: The Connection Between Gut Health, Food Sensitivities and Allergies -Consumer.. gluten-and-health-connection-between-gut-health-food-sensitivities-and-allergies-consumer-final.. Flour 101.. flour-101.. Grains of Truth - Ancient Wheat and Pseudo Grains.. grains-truth-ancient-and-pseudo-grains-513.. Getting more grains in your diet.. getting-more-grains-your-diet.. 3.. 4..

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  • Title: Fudge Brownies from the children's cookbook, Baking with Friends | Wheat Foods Network
    Descriptive info: Fudge Brownies from the children s cookbook, Baking with Friends.. Baking is a wonderful opportunity for children to learn about valuable life lessons such as following instruction, caring for oneself, and math skills.. Goops Children's Books is now pleased to present the children's cookbook Baking with Friends for parents, educators and mentors looking to make an impact in a child's life.. Full of fun recipes, tips and fun facts, Baking with Friends offers over 30 recipes children can bake with the loving and  ...   the educational experience.. With colorful and whimsical illustrations created by illstrator Coleen McIntyre, and entertaining narration for the book on cd by Pam Atherton, Baking with Friends will make a welcome addition to any child's library.. Baking with Friends: Recipes, Tips and Fun Facts for Teaching Kids to Bake is written by Charlene Patton and Sharon Davis.. It is edited by Nicholas Beatty, and illustrated by Coleen McIntyre.. Book design and layout by Stephanie and Liz Eisenbraun.. For more information, go to.. www.. TheGoops..

    Original link path: /videos/fudge-brownies-childrens-cookbook-baking-friends
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